Pattypan squash with a mild, slightly sweet flavor and a dense texture that helps it hold its shape during sauteeing, was one of several varieties of vegetables being displayed at Lakeside Farmers Market in Greenwood Lake this past weekend.
Some also describe its taste as nutty or buttery. Pattypan squash has a buttery and/or nutty flavor and is typically harvested when it is small and tender. It is high in vitamins A and B6 and is a good source of antioxidants. Like its other squash cousins, it is available in a yellow or green color with scalloped edges, often said to resemble a flying saucer. Because of its size, it’s often overlooked in the cooking department, but it’s actually sweet with a soft skin that doesn’t require peeling.
Prepare it using seasonings like garlic, and herbs like oregano and thyme, that become infused into the sweet flavor of the squash. Here is an easy recipe from Candace at OurZestyLife.com:
- 1 pound pattypan squash halved
- ▢1 Tablespoon olive oil
- ▢½ teaspoon garlic powder
- ▢½ teaspoon kosher salt
- ▢¼ teaspoon dried oregano
- ▢¼ teaspoon dried thyme leaves
- ▢¼ teaspoon freshly ground black pepper
- ▢1 Tablespoon chopped fresh parsley
instructions
- Preheat the oven to 425°F. Line a baking tray with parchment paper.
- Wash and dry the squash. Cut green ends off, and cut squash in half.
- Add squash to a large bowl*. Sprinkle with oil, garlic powder, salt, oregano, thyme, and pepper. Toss to combine.
- Spread squash out on the lined baking tray. Roast 15-20 minutes, or until tender. Stir after 10 minutes, and when checking at 15 minutes.
- Sprinkle with parsley and serve
notes
*Or place squash on the lined baking tray and continue with instructions (one less dish to wash!)
- Cover and refrigerate leftovers until ready to use.
- Reheat in the microwave or add to other recipes.
- Place cooled squash in a zip top bag and freeze for up to 1 month. Delicious used in soups or stews.
- Cook time will vary based on the size of the squash.
The Lakeside Farmers Market, open each Saturday from 9AM-1PM is a staple on Greenwood Lake from May through October every year. To learn more about this unique market with its fresh produce orchards, prepared foods, and artisan crafts, visit GWLNY.org
Photo credit: Peter Lyons Hall
